Wednesday, March 4, 2009


I was browsing the Womens Health magazine website the other day and a headline caught my eye. It's called "Have a Coregasm: Ab moves that really hit the spot." Uh..what?

What is a coregasm? It's basically an orgasm that is the result of doing core exercises. Yeah, crazy right? Apparently a lot of women have them! It may be due to a combination of bearing down on the pelvic muscles, while squeezing your thighs together. Interesting....

Here are some moves that can give you the infamous coregasm:

Hanging Straight Leg Raise

Single Leg Plank

Medicine Ball Blast

So ladies here is a little more motivation to work out! lol. If anyone wants to read the article, the link is here.


paranoidasteroid said...

I'm just picturing myself doing these moves at the gym and reaching a loud, sweaty climax. People would think I was really into my workout!

hklover86 said...

haha true or maybe they would be thinking "i know what shes doing.."